Curb all sorts of cancers The rich blend of Vitamins and other phyto-chemical components make this fruit beneficial for health, and something everyone should be consuming. Otherwise called African Star Apple or African Cherry, this fruit is loaded with many health benefits. Zobo is made from dried dry ingredients including red calyces and sepal of the Roselle plant (Hibiscus sabdariffa) which is commonly known as zobo leaves in Nigeria. Healthcare organizations can use off-the-shelf apps or use CareKit to create apps that empower patients to manage their health. In 2013, Maternal mortality in Nigeria is 560 deaths per 100,000 live births; whereas in 1980, it was 516 deaths 100,000 per live births. You are likely to use only a little in your food, but when it comes to fiber, every little bit counts. The groundnut is the powerful antioxidant. Health Benefits of Maggi. Some of the health benefits are amazing. I will be giving a brief description of each fruit, highlighting their nutritional value and some of their health benefits. It is mainly eaten with roasted or cooked corn. Health Benefits of Watery Rose Apple. African star apple is a fruit that comes from tropical Africa but is known and widely consumed in Nigeria. Are tomatoes good for you? Digestive Health. iPhone, Apple Watch, the Health app, and HealthKit-enabled apps and medical devices make it easy for patients to record their health data and share it with their care teams. See Also: Dioscorea Alata: Nutritional/Medicinal Benefits Of Water Yam. There is a wide variety of seafood, such as fish, shrimp, squid, and others. Chrysophyllum albidum is the scientific name of african star apple. See the real Jamaica in VIDEOS. READ ALSO: 12 health benefits of garden egg. The fruits are also suitable for the production […] 1. Apples are high in various antioxidant plant compounds, which are responsible for many of their health benefits. This is because seafood, like the health benefits of crayfish, contains a variety of essential nutrients. 11 Impressive Health Benefits of Star Anise. Apples are not just crunchy, sweet and satisfying. The Jamaican Otaheiti apple, so named because it resembles to Otaheite cashew apple, and also known as coco plum or Malay rose apple, is probably the second most popular fruit here in Jamaica, with mango being the first – well, in my opinion. For those who are not aware, popular Agbalumo(Yoruba) or Udara(Igbo), is back in season. Are cherries good for you? Health benefits of groundnut seeds. In Nigeria, garden eggs are usually at their best from August through October when they come to the market in droves and can be either enjoyed fresh alone or with groundnut or cooked into a sumptuous sauce, which is eaten with boiled yam or plantain . Jamaican Apple - Nutritional Value and Health Benefits Nemonie Cassells. Zobo is the local Nigerian non-alchoholic red wine. It is a superb snack because its high fibre content provides food bulk which both increases satiety and aids digestion so it is very ideal for weight watchers. Benefits of apple: Apples are one of the most popular fruits. Enabling neonatal care at home with UVA. READ MORE. Rich in Antioxidants. Star apple is a wonderful source of dietary fiber and thus the fruit is able to keep your digestive system in good health. 1. 5 Health Benefits of an Apple. They’re an exceptionally healthy and this article lays out top ten health benefits of apples. These include (3, 13):Quercetin. 12 Proven Health Benefits of Dates. Health care in Nigeria is administered through three tiers: primary, secondary and tertiary levels.
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