Another thing to look into is whether you are walking on an incline or not. Comments (2) … Mile run times by age group Also do not forget to share this article with friends and family! If you are particularly feeling down or just a bit sluggish, little did you know that walking can deal away with those issues: in fact, walking has been known to lighten you up, to feel less depressed, although it does not guarantee the cure for severe depression. You might be well-aware that walking targets much of your thighs and calves, thereby whipping them into excellent shape. Login to reply the answers is the average distance covered. Mar 23, 2014. Mar 23, 2014. As Lynn walks 2 miles in 24 minutes. Your Response. While sometimes you might opt to go out for an easy jog, there are other times in which you like to take a step back and go for a simple walk in the neighborhood. From this burning question, we are nothing but eager to help you answer it! Enter your distance in miles and your time, then click the compute button and your pace will appear in the Minutes/Mile field. You might think that walking would tire you out, but in fact, a brief stroll around the block can increase your energy, thereby making you feel better in the end. Generally speaking, walking at an easy 3 mph will take you 40 minutes to complete two miles. And How To Treat It? How To Cure It ? To exercise for 300 minutes weekly, you would need to walk slightly over 2 miles at 3 mph. 5. The average time to walk one mile (M.T.) A mile defined as a distance from the centre of a track or surface to the nearest corner, or from a point on one of the track surfaces to an intersection. Ask for details ; Follow Report by Jasminekasir 11/13/2016 Log in to add a comment Answer. 2. » How Long Does It Take To Walk 2 Miles? Copyright text 2017 by CauseILoveRunning.com. 0.9 x 15 minutes = 13.5 minutes. 68 69 70. Minutes . Walking in the sunlight will fight off seasonal affective disorder. 2 Mile Walk - from the 4 Mile Power Walk Workout! To answer this question, it really depends on a couple of factors. The proportion is 2/6=25/x 0.0 0 votes 0 votes Rate! The result will appear on the blank line. We Have Answers! How many calories are burned walking 10,000 steps? We Have Answers! On the other hand, walking can reinvigorate you, especially if you are feeling a bit drained from work or school. Walking helps with posture and balance. Walking at this pace would take 20 minutes to complete one mile. So, I am definitely not going to say it is unrealistic for you to get to your goal time of 2 miles in 16 minutes. Additionally, CauseILoveRunning.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. That said, here are some health benefits to walking, both physically and mentally: While we are not talking about bulking up, walking nevertheless helps you get that lean, toned look that many athletes, especially endurance ones, strive to have. In other words, the steeper it is, the more challenging it will be. While 20 minutes satisfies the minimum daily requirements set forth by the CDC, to reach optimal health, 1 mile is insufficient. In 2018, The British Journal of Sports Medicine tracked the steps per minute of people walking at various speeds and arrived at the following ranges. Whether it is a matter of going to the grocery store or just going across the room to get water, walking is a very integral part of our everyday routine. 25 miles = 60 minutes 5 miles = 12 minutes 15 miles = 36 minutes 1.5 miles = 3.6 minutes 3 minutes 36 seconds How many miles per hour do you have to run to run two miles in twelve minutes? 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